@ Tart Cherry Jam Thanks for explaining what yin yoga is about. That sounds like a great way to stretch and enhance your flexibility! You've been killing it with exercise lately; how are you doing with your weight loss?
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
Last edited by Blueberrybook; Apr 14, 2025 at 04:14 PM.
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