Good morning!
I think I know where the random irritability came from yesterday, PMS, cause I started my period today so that would explain that. I tend to get really bad irritability right before.
Going to walk to the store in a bit to get some milk. Hoping it's sunny when I go out. Other than that just gonna be a typical day for me. Treadmill, violin, art, cleaning my apartment a bit, reading.
I feel pretty good, slept well. Don't feel irritable.
I just checked the weather, it'll be sunny starting at 8am. So I'll go to the store around 9am.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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