View Single Post
 
Old Apr 16, 2025, 03:13 AM
Tart Cherry Jam Tart Cherry Jam is offline
Grand Magnate
 
Member Since: Mar 2021
Location: California
Posts: 3,670
Quote:
Originally Posted by divine1966 View Post
I can’t stomach protein shakes. They taste absolutely gross to me.
There is a chocolate shake that I like. It is made with Fairlife milk, which is milk from which through a process called untra filtration half of natural sugar and carbs has been washed out. I have been drinking the milk itself since an RD recommended it in summer 2021. It tasted exactly the same but is more concentrated in protein and calcium. And then the shakes are based on it but have some other stuff. The brand is called Core Power.

I like them a lot. There is one with 26 g protein per bottle and one with 42 g protein. I drink them at the gym and when I am away from home for a long time.

All the other protein shakes, including Core Power in Vanilla or in Strawberry Banana, taste disgusting to me. But Core Power Chocolate ones are a gem. They help me a lot both with fitness.
__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Lybalvi 10 mg
Naltrexone 75 mg


Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)

Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38