I had 2 acai bowls for breakfast. They gave me heartburn and I'm out of Tums and my pepcid didn't work fast enough I had a couple pieces of whole wheat bread to settle my stomach and that worked so I was able to do my 500 reps workout.

I have a pack of almonds next to me for a mid morning snack. Lunch will be a salad. And dinner will just be beans. I ordered the 2025 Mediterranean diet cookbook from Amazon yesterday. So that will give me ideas on what else I can eat and cook.