Echoes,
I’m so sorry you’re going through this. I can relate to the sudden goodbyes. They hurt. And for me, it was confusing.

I hope the phone call goes well. Is there any way you can keep in touch? Like I write T monthly. And a different therapist when I was 19 allowed me to write monthly too. It’s not the same, but it’s a way to maintain a connection. I’m sort of doing it weekly. I keep track of anything important and send it to her Sunday nights.

I’m just wondering if there’s a way you can still have contact so it’s more a gentle goodbye.