Hello exercise friends - I’ve missed you!

@Blueberrybook I’m sorry to hear about your fall, how are you doing?

Almost 3 weeks after my horrible faceplant on the pavement I finally got out for a run. I didn’t actually replace my wrecked running tights as it’s warm enough for three quarter length ones now.

Oh boy I’ve lost fitness, it felt weird just running, definitely an effort, plus of course I was concentrating so hard on the ground and making sure my arms were ready in case I did trip. But it wasn’t too bad, I went on my 6k route but stopped at 5k as my body said enough.

I’m here, I did it, I didn’t trip, my face is intact lol.