Slept well but had the a really weird dream. It brought up some bad memories. Dreams really affect me even after waking for along while. Anyway, I'm up early today I guess. Go into work at 12, but have telehealth therapy at 11. I live 5 minutes from work, so it'll be fine . If nothing else I'll just drive to work and have it in my car.

Trying to get back into eating healthier, exercise, finding a hobby, ensuring to take medicine, and better myself. With the warmer weather -- it's easier to do.