Quote:
Originally Posted by June08
My irritability wasn't as bad this evening, thank God. It has been coming and going these past few days. I'm a little worried hypersexuality might be kicking in. My seroquel dose says I can take 12.5-25 mg so, if hypersexuality does clearly kick in or if the irritability gets worse, I'll take a full 25 mg tomorrow night.
@ Blue_Bird I followed in your footsteps and found a few games for my phone: Yahtzee, Phase 10, and Uno. I'm not sure Yahtzee and Phase 10 have many levels, but it's something! Thanks for the inspiration. I think these really helped distract me from my irritability/get out of my head a bit to help things get better. |
I’m glad the phone games help! Games can be a great distraction
I have so many of them on my phone and tablet , they’re good at taking my mind off anxiety or other things
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type