My blood pressure was 103/88. So yeah I was feeling a bit odd with the low top number and high bottom number. I ate a piece of sourdough bread and I feel better.

I switched therapy to tommorow because I just straight up didn't want to do it today. I didn't want to take a shower and I wasn't up to virtual either. I was fine today mental health wise without seeing her. But all these appointments are driving me nuts and this is the one thats the most flexiable