Quote:
Originally Posted by Mountaindewed
My mediterrinean diet cookbook came today. It has some interesting and easy recipes. Theres this cold navy bean salad and also feta cheese green beans I'm going to make. And tomato and mozzerella slices drizzled with olive oil or something.
I've never cooked. I always just headed for a fast food drive thru. But my doctor on Monday told me I need to get my **** together so I'm listening.
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What a wonderful new initiative! Mediterranean is a great diet to start learning to cook with. Enjoy both the process and the work product.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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