For breakfast I had 12oz of green machine juice, 2 pieces of sourdough bread, and one of my hummus wraps. That was several hours ago and I am still very full. It came out to about 855 calories. Maybe a bit less because I didn't divide the beans that equally among the 2 tortillas.

I'm not sure on the rest of the day but I have my navy bean salad and I also have some frozen smoothie bowls. I have salmon too. So a lot to choose from.