Quote:
Originally Posted by Scooter9
I only have my therapist and pdoc, and this forum.
As for coping, there's not much, physically. I don't get pleasure from regular things like walking out listening to music, so if I engage in things like that, it's really just for show, it does nothing for me.
Hopefully that'll change.
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I realized a lot of the time it’s not so much about adding pleasure, but about filling the time with something not self-destructive.