Still feeling nervous about running, but it’s more anticipation, I’m okay once I’m out there. It didn’t help that I got a well meaning but quite stern lecture from someone who was of the strong opinion I should not be running at all and take this recent accident as a warning and that it will happen again but will be worse this time. I just agreed with them as I’ve found in these scenarios it’s best to. However it did jitter me.

Yesterday was my birthday and I was pretty sensible with my food although I did enjoy a slice of a very nice coffee walnut cake which I made myself. I did get a lot of chocolate given which I’ve put in the cupboard out of my line of vision!

Anyhow started today off with a very gentle 5k, the store where I work is closed today for Easter and so I ran past a regular customer and said hello, he looked surprised to see me out of place. Have a good Easter weekend everyone.