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Good morning, I slept well last night, around 8.5 hr. Still felt a bit groggy when I got up though. Managed a power walk, wasn't as much of a sludge as yesterday, but it started raining the last 0.5 mi which had me jogging home. I managed a shower, thank goodness as power walking in 95% humidity in 77F weather is a sweaty, hot walk indeed.Now it is dark as night outside, rain is imminent, and I have a curbside pickup at 9 AM, which they will likely notify me of in around 30 min. Why do I always pick rainy days for curbside pickup? And it's a fairly large order too.
After getting groceries put away, I'll do the usual: breakfast, read with the SAD lamp (reading a good book so that's nice), try drawing though sometimes doing drawing after things like grocery pickup makes it a bit harder on me not sure why.
I hope everyone has a fantastic Monday!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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