I managed a 7 mi power walk this morning...just. There was thunder and rain the last 0.5 mi had me jogging home, but at least it was not a sludge like yesterday's walk. I cannot wait until I can alternate walking and pilates each day again. I may have to try pilates tomorrow as I think there is a high prediction of rain, and it's pouring now, so at least I got my walk in today
@ unaluna Thanks for telling me I'm an inspiration with my walking/exercise. There are times I wonder. But I know without exercise I am one crabby woman!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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