Ugh, had to walk down all the cement steps to get to my car. When I was done with errands I had to park back down there! Oh that trip up. Usually if just hurts my back but now I’m short of breath too. I know why now, I’m anemic again. The shortness of breath happened last time too. Bought very good quality vitamins. 100% of most things and 1000% of B vitamins . Iron though isn’t very high so I have my extra iron 3x a week.
Wanted chewables vitamins but they didn’t come in high doses nor with the complete list. So I hope I can swallow this. Vitamins are so big that’s why I stopped taking them.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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