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muddy if you HAVE to walk. You have to eat. 1 protein bar does NOT sustain 5 mi of walking, and you know that. If you're going to walk on one protein bar, 1 mi should be your limit. Though it is my opinion you really, really should not exercise at all. I was passed out on the side of the road doing that on too little food. Lucky I didn't get run over. Your body burns extra calories when it is exercising in the cold same as with in the hot. It is almost to me as if you are doing everything possible to hinder a recovery. You really need to find help and quickly. You cannot keep this up.
I'm not trying to be harsh; I am just very concerned for you.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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