Hoping for a really good night of sleep tonight. I’m exhausted it’s been a long *** busy day. Im mentally and physically worn out. It’s 8pm now. Waiting till 9 to take my night meds. Then am gonna read for an hour. Hopefully be asleep around 10 then sleep as late as I want tomorrow.
Good thing is I managed to read for 2 hours already today. My focus seems quite a bit improved. To an extent. I can’t focus on shows really. But I’m able to focus on books and to a lesser extent games. During shows I get distracted like 25 times per 30 min episodes. It’s annoying. Reading I’m able to focus good on though. Idk why.
Got some carrot cake today!
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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