I haven’t exercised in 3 days. The weekend I took off because I wanted a holiday weekend off exercise. Today I just idk I was a little ramped up and hyper and I didn’t want to make it worse by exercising so I took today off too. I’ll get back to my workouts tomorrow.

Oh wait I did do yoga on Sunday. But that’s it no treadmill or walks.

Tomorrow I’m gonna walk to the store and also get on the treadmill. Maybe I need to get some of this energy out. That might be why I’m feeling restless. From not exercising for 3 days.