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I did my 7.2 mi power walk this morning. It was not the most comfortable weather - mid 70Fs with 95% humidity. That had me covered in sweat, but it definitely guaranteed I took a shower because I felt gross! I wish I had uphill walking here, but the land here is flat, flat flat, not much above sea level. There are hills in Texas (a part called the hill country), but it's a 2 hr drive away from here. So I stick with the flat. Gotta eat more though because my weight has gotten a bit on the low side.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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