I ended up at 5.5 hours of sleep on the double zopiclone. Sleep was deep, but short.
I feel really strange this morning, but I guess that's too be expected. I think I'll be ok in the afternoon.
I'm checking whether I can add Klonopin to find out if that helps.
I've been thinking a lot. Not overthinking, but exploring. I've been trying to find out what's underneath all of the struggle, pain, all of what others call misunderstanding. I think I'm starting to gain an understanding of what's going on. It's small steps but I think they're going in the right direction.
Maybe I'm looking at this too deeply. Maybe that's the way I am - depressed. I'm not sure, but it's worth looking.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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