Yeah, @ Blueberrybook it's tough to avoid overthinking.
I'm doing this thinking in conjunction with what we talk about in therapy. I set a time limit, but I have yet to honor that 
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in 2016.
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