Had an amazing cardio workout at Orangetheory. Easily upped both speed and incline beyond what I had done before. Apparently, more consolidated nighttime sleep, without naps, which is all thanks to Lybalvi and possibly also a bit thanks to Naltrexone, gave me a striking amount of energy and drive.
On the weights floor I did not do well - I was already tired. And I could not do a side plank at all.
Blueberrybook, I cannot even imagine all your regular plank workouts!
I earned 2 🧡 orange points today and plenty 💚 green points
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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