I walked for 5.6 miles today, always with some purpose other than fitness.

I also read an article that reviewed Oura's accuracy. According to the reviewer, Oura reports distance accurately but underestimates the step count. So, I will now post only miles, not steps.

I did 75 minutes of Yin Yoga and enjoyed the deep stretches and body twists.

I will go for another walk before bed, this time for fitness and relaxation.