I ended up giving in and buying a new scale. This time it’s a smart scale so it connects to an app via Bluetooth and gives me information about my body composition in addition to my weight. I’m just gonna only check it once a week and not obsess over it.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
|