I had a rough night's sleep. Even though I accumulated around 8 hr. sleep, I had nightmares all night long and kept waking up from them. I hope that doesn't happen again tonight. Predictably, my cat Pecan woke me; @Blue_Bird I think Pecan & Mustachio are on the same wavelengths in the morning; I love Pecan, but I wish she'd let me sleep just a bit longer.
I got in a power walk as I'm still waiting on what must have been a sprained wrist from my fall over the pipeline guys' pile of dirt & shovels to heal since it's been 2 weeks already. I'm afraid I slowed the healing process doing pilates yesterday. I had time to shower then had to see the pdoc.
The pdoc appt. went well, no med changes except he's splitting the 50 mg midday Seroquel dosage into 2 25 mg dosages I can take either together or one in the morning, one in the afternoon, which seems to work better for me anxiety wise.
My mood is still pretty good, I'm stable, so I'm pretty boring! I read and drew 3 pictures. Only one of the 3 sort of turned out, hopefully you can tell it is a back view of a cat.
I hope everyone has a great Monday!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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