Quote:
Originally Posted by Mountaindewed
My doctors are crazy today and my GI was the one to start this whole weight loss talk in the first place. I didn't ask her for weight loss meds.
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Is there some reason you dont walk outside? If you walked outside for 90 minutes a day, that would be 6 miles a day, and you would be surprised how fast your weight would come down. All you need are shoes, a hat, and a water bottle.