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Old May 01, 2025, 11:24 AM
SquarePegGuy's Avatar
SquarePegGuy SquarePegGuy is offline
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Member Since: Mar 2020
Location: Northeastern USA
Posts: 1,202
If the problem really is with the HPA axis, exercise might be worsening the condition. Exercise is a form of stress, and too much stress can further deplete the adrenals.

I'm not a doctor, and this is only what I've heard, so please don't take this as advice. It's quite possible that sitting or lying down most of the day is even worse for you than exercise!
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