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Yes, I've spoken about this with my T in detail. He's the one who said that his IOP therapy center is booked solid. I'll see him next week.
In the meantime, I'll try to double down on the basics: sleep, good food, water and fresh air in nature.
Thank you so much!
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Major Depressive Disorder; Sleep Apnea; possibly on the spectrum
Nuvigil 50mg; Wellbutrin 150mg; meds for blood pressure & cholesterol
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