Good morning all. I slept pretty good. 8 hours. I feel a little overwhelmed lately so I cancelled my movie tickets for this weekend for now. I have credit in my fandango account for if I want to use it so I might hold onto it and use it to go see the new final destination movie on the 16th.

I’m really just relaxing as much as possible this weekend. I pushed myself too hard the last week and add in the lack of sleep and it wasn’t good. I just feel like I need some time to recuperate if that makes sense. Instead of jumping into a bunch of activities and outings. Tomorrow I do need to go grocery shopping but that’s it. This weekends just gonna be a nice chill relaxing weekend playing games, reading, hanging out with my cats etc. let myself take naps if I need to. Just chill.

I ended up cancelling my volunteer shift for last night. I just couldn’t get myself to go I was still tired from missing a night of sleep and overwhelmed because I had a really busy day yesterday and the thought of going out again and being out late just made me want to cry. I also started dissociating last night from being overwhelmed.

So I cut out a bunch of stuff I had planned over these 4 days and am just relaxing at home.

I have a bad habit of saying yes to things even when I’m already l overwhelmed with other stuff then just make it worse