Thanks Nammu
I ended up taking a nap so including last night that brought my sleep total to 10 1/2 hours according to my Fitbit. I’m still kinda tired but trying to stay up the rest of the day.
I’m doing some word search puzzles to relax as I’m irritable and also having trouble focusing so am having a hard time watching any shows.
Gonna try to finish a book I’m reading today
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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