Awesome you're getting those runs in @ Discombobulated! I'm sure you can build up to the half marathon in time!
@ Tart Cherry Jam That sounds like a fantastic workout! I have never tried a sauna; it's always been something I'd like to try but I just haven't had one available to me.
I got in my 7 mi power walk this morning. The temperature dropped a slight bit here, but moreover the humidity was actually lower, so I didn't sweat nearly as much, and felt awesome! We won't have many more mornings like this, summer is about to swing in full force. I did some plank practice and a little bit of stretching then a long time with H  I could hardly walk straight afterwards! @ Tart Cherry Jam thankfully I don't have the feelings of shame after sex that I do with masturbation!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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