I can’t say I’ve been sober anymore.

I don’t think I could give real advice because there’s really no way to make a person want to live. I’d probably just say I understand, you’ve done a good job at staying alive so far so you’re doing something right (it’s at least using the music to cope and providing basics of self care clearly), and the future isn’t set in stone so there’s no telling what good or bad or interesting or boring will happen tomorrow, maybe stick around to find out because we might be surprised.

Good is scary because it’s foreign. It historically usually has a catch, so I expect any positive to be accompanied by at least double the amount if we could quantify in negative. I go for bad because it is straightforward and I get what I ask for, no surprises or letdowns.

What did your t mean by “emotional muscle”?

As for wolves