Been struggling with boredom eating and binge eating lately. Whenever I’m stressed, anxious, bored or over tired I end up bingeing and it’s usually on very high calorie dessert type stuff.

Trying to have a healthier relationship with food. I go from one extreme to the other. I’m hoping when I have a case manager again they can help me get a referral to a nutritionist/dietician

It’s kind of hard right now to juggle trying to fix other issues and this too at the same time. And I’m very bad at advocating for myself. On my own. So I think having a case manager again is gonna help a lot.