I think I am onto something useful!
Yesterday, I alternated preparing Google Slices for a presentation at work and sweeping the floors/tidying up during break. I rather liked both the process and the results, in both spheres (work and keeping my little household). I plan to do more of this to see whether it can be made into a long-term habit.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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