Took a shower. Then laid down in bed next to Mustachio for a couple hours. I wasn’t able to actually fall back asleep but I at least rested while listening to EMDR bilateral beats in headphones on the Calm app the whole time. So it was nice. I’m heading out to walk to the movie theater in 2 hours from now to see Thunderbolts. I’m feeling a bit more perked up after showering and laying down for a couple hours.

I need to make some time for art. I haven’t done much art at all lately. So I’ll probably set aside some time to sketch when I get home tonight.

I think I might start with that 5 min sketchbook workbook