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Old May 06, 2025, 10:12 PM
Tart Cherry Jam Tart Cherry Jam is offline
Grand Magnate
 
Member Since: Mar 2021
Location: California
Posts: 3,663
I warmed up for 20 minutes on the recumbent bike, lowest level, then did personal training, then 15 minutes on the treadmill on a very low setting. I also walked to pick up gifts from someone in my local Facebook Buy Nothing group. Now I have plenty of measuring cups and spoons. Time to get creative in the kitchen! Zucchini bread, maybe? I made it once, more than twenty years ago

With everything I have done today, my step count is 9500 and I might hit 10k before I go to bed
__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Lybalvi 10 mg
Naltrexone 75 mg


Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)

Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
Hugs from:
Blueberrybook, Crazy Hitch