Zucchini bread sounds interesting Tart Cherry!

I had a good run this morning, not fast, just steady, mentally I felt like I was in the right place and I could visualise the half marathon. I followed the footpaths parallel to the new cycleway along the coast, they are a dream to run on, very smooth and even. Unfortunately there’s slow progress on the rest of the cycleway, it’s supposed to be done by September but they’re not in a hurry. Then I looped back on myself and ran home putting in an extra loop at the end, I estimated it was around 10k but checked out How Far Did I Run and it was almost 10.5k so I’m very happy with that especially as I felt good.

Food wise I’d be doing okay if my birthday chocolate hadn’t found it’s way out of the cupboard into my mouth but it’s in balance mostly.

Bacon and French toast sounds amazing Crazy Hitch!