|
I'm still having the overexercise problem. I'm already anxious about next week when I have early 8 AM appts. 3 days out of the week and that will cut into my exercise time. I know I won't gain tons of weight if I exercise less; it's such an irrational fear; I hate it!
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
|