I walked a lot yesterday in the woods near my sister’s home which was nice, but ended up with a migraine (heat is a trigger for me) and had to take meds last night.

Wasn’t sure about running this morning but went out for a slow one, I was down in energy but it was okay and 6k in the end. I’m cautious about running now when I’m tired as that’s when trips happen but running on tired legs is part of half marathon training as those legs will get tired over 13.1 miles and pushing on is part of it.