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Oura shows a walking equivalence of 8 miles today, but I was only running errands, shopping l, and tidying up inside the apartment. I think it misinterpreted higher heart rate from my going to the sauna for higher heart rate due to cardiovascular exercise.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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