Today went alright, although it almost took a bad turn. This morning, I was doing well mental health wise, but then SI came crashing in. But, thanks to another Holy Spirit moment, I've been able to keep myself busy since then and things haven't been to bad. I still have a lot of anxiety about being in a new place and about everything I need to get done between now and the end of the school year. The trick is trying to not let it stop me from getting things done. At least the things with a specific deadline anyway. I don't think this is the end of my SI so I'll have to work to keep those in check too.
I did get through all of my must do items today, so that's good. And, still got to rest a bit. The lamp I bought lit up part of my place, but there is still a very dark corner. The outlet in that corner is needed for my router and computer though. Maybe, in the future, I'll get an extension cord and another lamp. The important thing is I now have a lamp connected to the switch that allows me to turn a light on as soon as I enter my studio. Without the lamp, I had to walk across the studio to a different light switch.
__________________
Lamotrigine: 300 mg
Bupropion: 150 mg
Risperidone: 4 mg
Quetiapine: 12.5 mg
|