Unaluna— yes!!! I am also someone who wants to push to the max in workouts, and then I crash after and don’t want to do them ever again. I wish there were more resources for people like us to gradually get us to a fitter state. Sort of like an ultra-beginner’s resource. After my class ends this week, I have decided I’m going to get back into swimming— I love it and it’s easy on my joints. I will admit to liking bread (like, the artisanal Italian loaves), which is probably not great for me, as you say.