Strength training today and walking errands
The expression is to run errands but I walk them 
About 7K steps today. Going to the sauna now, then sleep, then resume working from home in the early morning.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
Last edited by Tart Cherry Jam; May 12, 2025 at 11:18 PM.
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