My depression spending is out of control this week. TW: food/eating/appetite talk
After school, I received a rough parent email that made my anxiety go through the rough. I was able to get a few things done despite this, but then spent a good chunk of the evening laying under my weighted blanket. That helped a lot.
Only a week and a half of school left. That's wild to me.
SI wasn't to bad today, which is impressive since my anxiety got so bad. Just feeling depressed, anxious, and overwhelmed.