I'm a bit off today. Things were going fine: took my walk, showered, had breakfast, then I had a pdoc appt. The appt. itself went fine, no med changes, but when I was in the waiting room waiting on my appt., I got a text from my sister:
TRIGGER WARNING: death
Possible trigger:
One of my high school classmates passed away in his sleep last night; she knew him too as she was only 1 grade below me and he was in the high school band with her.  He was only 47 years old. I went to a small school, my graduating class was just over 100 students, everyone knew everyone, and he was in all the honors classes with me all through high school, we're talking classes of about 20 kids, so sometimes I was grouped with him on class projects, labs, etc. He was always nice and funny, pretty much a nice person. I wasn't especially close to him or anything, but still his death has shaken me up way out of proportion than I thought something like this ever would.
So I haven't really felt up to art, I read with my SAD lamp; after a time I was able to concentrate some on my book. I'm going to make lunch, stream a show on TV, maybe read more afterwards, it's just kind of a downer of a day
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
Last edited by Blueberrybook; May 15, 2025 at 12:53 PM.
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