Well my yearly Dr appointment went better than expected. I only have one bottle of soda a day but I stopped it and now that warmer weather is here have salad or yogurt for dinner and my blood numbers have all improved. But no weight loss of course. I really miss being able to walk. I live in a great area for walking. There’s a pond just half a mile away. Before my back got bad I walked everywhere but of course that’s what caused the nerve damage. My spine was crooked and the years of walking in un cushioned moccasins on hard surfaces jolted into the nerve. Moccasins were the best thing next to being barefooted. It’s already been five years, so time for a colonoscopy! Woopy! ( sarcasm)

My pdoc appointment is 3 weeks away. If I haven’t gotten over this low by then I’ll bring up a change of meds. I really don’t like changing meds more than I have to though. I’m physically tired although I just passed the drs physical in great shape except for my weight. Things just don’t interest me. But my sleep is ok even if I can no longer remember my dreams.