Good luck with your tests Blueberry, I’m thinking of you, I hope all will be fine but good to get checked out.

I ducked out of running this morning because I did not fancy running into that freezing cold north wind again. I’m going to go on the exercise bike instead and maybe a short dumbbell workout too.

PS I read that too re planks Tart Cherry, sit ups put too much strain on the back, I agree that Blueberry is doing amazing holding them so long, it’s hard!