Quote:
Originally Posted by Scooter9
I'm trying melatonin and magnesium L.. something for my sleep.
Both of them are working really well in terms of improving the quality of my sleep. But I'm still only sleeping 5-6 hours. I tried to sleep during the day today but it didn't work out.
My depression is not good, but I guess I'm managing as best as I can. I stopped making the situation worse for myself and I'm having 2-3 light meals - way better than before.
@ Blueberrybook , although psilocybin might not have helped my depression, I saw and felt some things that have turned out to be helpful. It wasn't any big insight or revelation, but it's helpful. It's ok though, I took a risk and I tried. |
I'm glad that you are thankful you tried the trial. I had that feeling of understanding certain things and God showing me a few truths while I was psychotic twice. For me, that feeling hasn't dissipated over time, the feeling that some element of what I saw/heard/dreamed/hallucintaed whatever was true. It has been comforting to me.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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