I took a power walk this morning, around 7.5 mi. I saw lots of the local birds, nothing too out of the oridinary though I did see a robin with a worm in its beak on the sidewalk that flew off with the worm as I approached. I was glad it stayed cloudy. The overnight lows are now in the upper 70s, and it's humid, so even walking early, it's hot.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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